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In our discovery session we will create goals through having powerful 1-1 coaching conversation via an online video session.  During the session we will create a crystal clear vision of your future, we will uncover the hidden obstacles that could be sabotaging your success.  You’ll leave this session feeling renewed, re-energised and ready to start taking action in your life.  I want to know that I’m talking about a real-life transformation that has taken me from a life of agony to becoming an Ultra Marathon Trail Runner.  I want to share with you 2 words in coaching, the two most powerful words you will ever hear to start right now -  Take Action – book your complimentary session now. 

Discover the power within you with a Discovery Session

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Identifying challenges within your trail running passion.
Is this you?

  1. Have you ever had a did not finish DNF or did not start DNS due to fear of failure, injury or health issues?

  2. Do you feel like you’ve failed and don’t think you are good enough to achieve more?

  3. Do you dream of completing the next step up, 10 K/ half marathon / marathon / ultra marathon but too scared to sign up?

  4. Do you always over train, get unwell or injured during training or just before a race?

  5. Do you suffer with health issues and reduced energy making it a challenge to get out?

  6. Do you feel it looks easy for everyone else although you are struggling and don’t enjoy a minute?

  7. Do you suffer from self-doubt and lack of motivation, struggle to get started again after breaks or changes in routine?

  8. Do you let fear of injury or making things worse hold you back? 

  9. Are you no longer enjoying running when previously loved it and wish you could feel good again?  

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What is Coaching?

A conversation that uses powerful tools and techniques that bridge the gap between where you are now and where you want to be!  Coaching provides accountability and helps you sort your head out and make things happen.  It challenges your thinking with thought provoking questions that allow you to uncover answers within you that you might have never considered.  It allows you to find clarity on what to do next and how. 

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From darkness to empowerment – My Journey why can I help?

I have been on a journey of transformation and have personally experienced the incredible power of coaching, all great coaches receive coaching themselves and this is my priority, I will always continue to invest and appreciate the impact coaching has on all aspects of my life health and wellbeing.  I have been on a life changing journey starting as a child that always struggled with wanting more and never believing in myself, low confidence and anxiety, struggling postnatal mum of 2 children who was suffering loss and grief that caused panic attacks requiring emergency help. 15 years of chronic pain following injury in a road traffic accident, requiring years of treatment and surgical interventions along with post-natal complications requiring surgery.  I am now an accomplished Senior nurse and clinical lead and an Ultra Trail Runner completing over a 100 mile Trail Ultra  in under 22.43 hours.

 

I am a qualified Nurse, Specialist Public Health Nurse / Health Visitor & clinical lead with 25 years of experience working in the NHS, helping people is my passion and I was encouraged by those around me to become a coach as they describe me as a natural coach who allows encourages and others and supports them to achieve more than they believed was possible.  I am a straight to the point, honest and reliable person who is down to earth and approachable, I love to laugh and see the funny side of things allowing others to feel comfortable and as if they have known me forever, even after the first time meeting.  My unique coaching style is bespoke to meet your individual needs.  I am well known for my powers of motivation and supporting others to feel inspired.  I go above and beyond with my commitment levels to get you to the finish line every time regardless of the goal.  I am experienced in empowerment and my clients go away with unstoppable confidence leading to a lifetime of independence rather than reliance. 

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How much does it cost?

My programmes are extremely affordable, I have a range of payment plans to accommodate for all budgets.  If you are worried about the investment, it is worth really thinking about what you will get in return from this investment.  Think about removing all the current stresses from your life that cause you to feel unfulfilled, imagine how it will feel to live a more fulfilling lifestyle, with less stress, less confusion, more peace and more clarity. 

Money back guarantee

I am honestly not about money, it is more important to me that you have a great experience and that you will enjoy coaching and surprise yourself with what you will achieve.  I am so confident that it will help you achieve your potential and achieve the results you deserve, if we are not the right fit for each other you have a full 30 days no quibble money back guarantee and I will give you a full refund.  I want you to be assured you have nothing to lose and appreciate that until you have had a few sessions you won’t know if it’s for you.  If you decide I’m not the person to help you or you don’t like coaching that’s no problem I will refund your full investment. 

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Overcoming Your Hesitations

It's perfectly natural to have reservations about embarking on this journey, especially if thoughts like "I don't have the time," or "I can't afford it," are playing on your mind. But, let's take a moment to consider the value of your personal growth and happiness.

Time and money are resources, and like all resources, they're allocated according to our priorities. Reflect on the hours you might be spending on activities like scrolling through TikTok or watching Netflix.  While they provide immediate enjoyment, consider the long-term benefits of reallocating just a fraction of that time into a coaching session.  This could be the key to unlocking lasting happiness, not just momentary entertainment.

When it comes to finances, understand that this is an investment, not an expense.  This is an investment in your future self, in your personal growth, and in the quality of your relationships. It's about placing a value on long-term satisfaction over immediate gratification. To help ease any financial concerns, I offer flexible payment plans, alongside the option to pay in full.

 

In the end, remember, coaching is about investing in a happier, more fulfilling future and isn't that worth both the time and money?

Your satisfaction is the foundation of my coaching. That's why I offer a no-questions-asked, 30 day money-back guarantee. If you feel, within this period, that my coaching is not resonating with you or creating the impact you expected, I'll refund your money promptly.

What results can you expect to achieve from coaching?

Some examples of what my clients have achieved during coaching:

  • No longer struggling to get out running, running regularly and feeling fitter.

  • Feeling healthier and having a stronger immune system.

  • More energy, confidence and motivation.

  • Enjoying trail running adventures again when had previously lost the love.

  • Improved routine and training patterns, feeling commitment.

  • Reduced injuries and improved ability to avoid getting injured.

  • Confidence to cross the finish line every time.  No longer dropping out.  

  • No longer letting fear get in the way of signing up for events, 100% self belief no longer doubting self and missing out.

  • Achieving more miles and the next step ups half marathons, marathons and ultra’s.

  • Feeling more relaxed and less anxious and improved sleep. 

  • Improved confidence that has a ripple effect into other areas of their lives, better relationships with family and friends, promotions at work and feeling more fulfilled with life. 

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Take Action

Your Journey Starts Here: Book Your free Discovery Session Now

 

  

Through my coaching, you can expect a remarkable transformation that you deserve, you are ready to give your body the attention it deserves.  We are finally going to make a real change in your life.  You are destined for great things. 

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Book now and let's materialise your dreams together.  Remember, the power to redefine your future lies within you, and I'm here to guide you every step of the way.  So, let's embark on this incredible journey together.  Don't let another moment pass in uncertainty or pain - book your Discovery Session Now. 

Click the button below and schedule a time for us to talk and have a powerful coaching conversation.  We are finally going to work out what’s holding you back!

Do not allow yourself to click off this page and miss out without gifting yourself the most important 90 mins of your entire life.  I am an internationally accredited coach and I spend my time helping clients from all over the world transform their mindset and confidence.  I am absolutely certain that I can help you to remove your pain and get you to your desired outcome.  I look forwards to meeting you.

 

   

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